Posts By: caroline

Namaste

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I got into yoga when my life was a little bit upside down.  I started by practicing once a week and before long, that wasn’t nearly enough.  Just like that, I was spending at least an hour a day on my mat at least 6 days a week, and now yoga is a vital part… Read more »

Being Kind to You Wallet this Summer

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It seems like there are many more spontaneous opportunities to spend money in the warmer months, like stopping at that pricey coffee shop during a walk. Spontaneous splurges can also be the result of a less pleasant and completely unavoidable experience, like car troubles on your way to a camping trip. I’ll admit that I’m… Read more »

Five Lessons from our Four-Footed Friends

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Full disclosure: I am a dog person.  Many of us consider our canines to be our best friends or part of the family.  They are full of love and so easy to love. When I watch my pup live her life, I often find myself learning from her. I can teach her the fanciest tricks,… Read more »

Kick Up Your Boots

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Some of us see the Stampede as a place to cut loose have a super fun time, but in reality, it is so much more than that. It is a celebration of the unique western culture that was, is, and will be Calgary in the years to come. Strip away the concerts, shows, rides, games,… Read more »

Sweat it Out

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Summers used to be filled with sleeping in, hanging out with friends, no school, and some time for relaxing. As an adult, summers have changed. Even so, there is always something wondering about the summer months that makes us want to grab on and get the most out of them. The weather is nicer, and… Read more »